The new U.S. Dietary Guidelines, announced Jan. 7 by Health Secretary Robert F. Kennedy Jr., include recommendations for more ...

New HHS dietary guidelines take aim at ultra-processed foods, marking dramatic policy shift from previous administration's ...

January often feels like a clean slate, inspiring many of us to set big ambitious resolutions to transform our diets and ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get the AARP Now app. New and improved, it’s the app that makes ...

A viral social media hack claims that eating baby carrots before bed can improve sleep, but nutrition science does not support the idea that carrots — or any single food — function as a sleep aid. Fox ...

Eating before a workout gives you the energy to perform your best. After a workout, eating carbs and protein helps muscles recover and rebuild. It's important to eat after a workout to restore energy ...

Hochul calls for action after 'timeout' boxes found at NY schools Multiple gunmen open fire at a South African pub, killing 9 and wounding 10 Gen Z would rather cut Social Security benefits for ...