Green tea contains catechins and other antioxidant plant compounds that can help protect your cells from damage and disease.

Small amounts of red wine may not affect your blood pressure, but drinking large amounts of red wine will raise it, which comes with health risks.

From weight loss and skin improvement, these are the top health side effects/benefits of what happens to your body when you ...

In 2011, poison control centers registered 57 calls about kava. In 2025, the number was 203 — a 383% jump. Also in 2025, 30% ...

Though many people drink celery juice first thing in the morning to maximize health benefits, there's little research to back ...

“Eight hours sleeping after a night of heavy drinking is not eight hours of recovery,” says Eric Zhou, PhD, Associate ...

Benefits of drinking water right before bed include improved digestion, better sleep, and a boost in mental health. The ...

A rising Texas beauty queen’s death is being blamed on the “unreasonably dangerous” amount of caffeine in the energy drinks ...

Mineral water can be incredibly refreshing, and some of its natural minerals can be good for you. However, overexposure to ...

Coffee isn’t your only option for alert mornings—this calming alternative may help support attention and clearer thinking.

Experts explain the latest findings.

Our new study shows that in one of these at-risk communities, children were more likely to develop asthma if their mothers ...