Through her dance company and studio, Forward Space, where models and actresses come to sweat, Kristin Sudeikis has earned ...

Dancer Juliette Eastman-Pinto created nonprofit classes for kids after her fourth knee injury left her off the stage to ...

A fun experiment testing how many Reese’s Pieces are needed for a challenge, exploring quantity, strategy, and sweet results.

Sue Weaver, program manager at the Lutheran Service Society, said the Evans City Senior Center line dance sessions began at ...

Workout videos may seem impossible when you're starting from scratch, but there are ways to make them easier! Try these tips ...

CalMatters reports that dancers believe AI can't replicate their craft's emotional and cultural depth, despite recent ...

You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

The Immigrants' Assistance Center in New Bedford has a weekly group to help Portuguese-speaking elders and combat loneliness.

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

2nd Place went to Team PUZZLED AND CONFUSED, who were anything but, completing their puzzle in 1 hour, 6 minutes, and 45 ...

This year the Mt. Morris Senior & Community Center is celebrating its 50-year anniversary of providing services, engagement ...