We all have fight or flight ingrained in us. At The Pack, we can train both of those instinctual, primordial emotions,” ...

She discovered boxing at 50 and shuffling at 58, proving it’s “never too late” to try something new. Her healthy habits and ...

They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble Boxing, and I think this is just a little more than a habit. As cliché as it ...

Four years after Steve Palumbo's diagnosis, he's fighting back at a Coral Springs gym​ where determination is as powerful as ...

Welcome to DAZN's live boxing blog, bringing you all the latest news from the world of the sweet science. Joseph Parker and ...

In times of uncertainty, a politician who displays physical strength can appeal to voters, says Professor Jacek Wasilewski, a ...

Jake Paul made an appearance on the "Doubl3 Coverage" podcast, where things turned from fight talk to health advice for ...

TOM ASPINALL’S stunning body transformation has seemingly enhanced his explosive power as he smashed the pads in one of his ...

Michigan State PhD student Youngjun Lee is working to help people with Autism find ways to alleviate anxiety and stress ...

Twists, turns, ups, and downs have defined the career of Dave Allen, and this Saturday he has the chance to edge closer to a ...

Strength and conditioning coaches are a relatively fresh concept in boxing, according to Terence Crawford’s S&C maestro Chet ...