Dr Pamela Mehta, a surgeon at the clinic Resilience Orthopaedics has revealed the types of exercise to relieve lower back ...

Simple lifestyle changes can prevent most back and neck problems. However, awareness and timely medical care are the major ...

You know that something is wrong when you feel a sharp, electric-like pain that zaps across your back. What should you do ...

Over the past decade, India has witnessed a worrying rise in spine-related problems not just among the elderly, but ...

India’s leading health concerns, affecting all ages amid sedentary lifestyles and excessive screen time. From cervical ...

The increase in obesity globally is a growing concern not only for doctors due to heart issues and diabetes, but it is also ...

Furness, Cumbria, quit her role as a health practitioner after an MRI scan showed she had a "bulging disc" sustained after ...

Autumn is the season that brings to mind hiking along with the changing leaves.Recently, while climbing mountains, it has ...

The phrase "lift with your legs, not your back" likely originated with some sort of manual labor activity, but has been ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved muscle tone and strength, better circulation, higher bone density, improved ...

In 2002, Paul Lesser weighed 385 pounds and was experiencing severe back problems from a herniated disc that impacted his quality of life. As a condition of treating him, his doctor insisted he ...

Powerlifting is a strength sport focused on lifting the maximum possible weight in three specific exercises: squat, bench ...