Want to hit a mileage goal or a PR? Gear that fits and performs is half the battle and these sale picks can help.

Brain health is critical to the preservation of memory, attention and quality of life as we age. Neurologists stress that by ...

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

Kickstart your year with these 8 powerful fitness hacks for New Year’s Day that boost energy, burn fat, improve motivation ...

A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. () Once the novelty of all those New ...

If you’re substantially overweight and you’re relying on willpower and effort to lose the weight, the odds are very high that ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

How will 2026 shake up the fitness world? Our editors give their predictions on what will most likely be the biggest ...

Fitness nutrition now goes beyond muscle-building, shaping brain function, sleep quality, gut health, and recovery—proving ...

Samsung plans to showcase a Brain Health feature at CES 2026 that uses wearable and smartphone data to flag early dementia ...

There are many tools that offer to help us focus – but very few are designed to do this in just a minute. BrainBlink is built ...