Jiu jitsu is hot with business and tech elites. Instructors say it can hone your brain and body for better performance.

The idea that women need different workouts than men usually hinges on one thing: hormones, especially testosterone. That has ...

Another fan of the burpee is UFC fighter Tom Aspinall. Ahead of his heavyweight clash with Ciryl Gane this Saturday, October 25, Aspinall shared his favourite workout with Men's Health: a short but ...

Welcome to this week’s ForbesWomen newsletter, which every Thursday brings news about the world’s top female entrepreneurs, ...

PARIS Olympic double gold medalist Carlos Edriel Yulo looked slightly out-of-sync and scored 14.533 points for the bronze medal in the men’s floor exercise of the 53rd FIG Artistic Gymnastics World ...

If you’ve taken a couple of weeks off, don’t panic. A study published in the European Journal of Sports Science found that a ...

Donnell Whittenburg's long journey to the top of the podium is over. The 31-year-old American gymnast claimed gold on still ...

Pompoir – also known as vaginal gymnastics or Singapore’s kiss – is a form of exercise you do with your vagina during ...

When I film in the gym, it’s always on my back camera so I can’t see what was going on at the time.” Hannah, anticipating the ...

This article was reviewed by Felix Gussone, MD. How Long Does Enclomiphene Stay in Your System? Testosterone plays a major ...