To eat 10,000 calories a day, you might try putting away a family-size box of Oreos, a box of packaged cakes, a pint of Ben & ...

Slow muscle aging with 10 smart strength moves, plus coaching tips for protein, recovery, and steady progress.

You could say Conner Mantz has been running toward record-breaking finishes ever since he entered elite competition. Just ...

The K-pop titans were seen working out in a recent YouTube video, looking ready to smash through more than album sales ...

If you're forcing yourself to do something you hate, your body will release stress hormones, says one expert. There’s a ...

"I thought he seemed odd, so I texted my friends to hurry up. But then my sweet and timid (but large) dog began barking and ...

Yep, plenty of women are into the happy ending fantasy, too. In fact, according to Women’s Health, more and more women today ...

Why are so many prisoners in peak physical shape? This video breaks down the real secrets behind prison fitness—no weights, no fancy diets, just consistency, creativity, and survival instinct. Learn ...

Dunmire's not going to take last week's setback lying down, and tensions between Bill and Dwight reach dangerous new heights ...

Swedish and Finnish marines launched amphibious operations from a US Navy warship in the Norwegian Arctic as they were ...

The new owners of the Tampa Bay Rays are promising to get hurricane-damaged Tropicana Field repaired in time for next season and beginning a search for a new, permanent ballpark to open in 2029.

Trainer BodyByMark’s viral street interviews reveal the simple fitness habits and motivation that keep real people healthy and consistent.