Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Remember the last time you pooped, stood up, turned around, and carefully took note of your log’s shape and texture?… No? Can’t recall? Well, according to gastroenterologists, you might want to start.

The next time you go number two, you should take a peek in the toilet. (You should actually be doing this after every bowel movement, doctors say.) While certain things such as blood in your poop and ...