Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Protein powders, yogurts, and bars make hitting protein targets easy but can be ultra-processed. Rachel Hosie, a health reporter, quit them for a week.

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

TSMC chair Mark Liu says the company still plans to build a chip fab in Taiwan for its 1.4 nanometer wafer technology. That's ...

A recent study has found that honey, which is a natural sweetener, is linked to weight loss benefits. In addition, honey has ...

In this article, we’ve got you 3 unique Shalini Passi bag collections that are not your regular everyday bags, in fact, their design will leave you in deep thought.

OPENING the letter her daughter Lilly brought home from school, Gemma Ranson felt a ripple of shock. Her sporty 12-year-old, ...

EXERCISE can be intimidating and hard to devote yourself to, particularly at this time of year, when the rain is as relentless as your craving for carbs. So how do you find the right workout for ...

George and Ringo – or the Fab Four, if you will – continues to fall on stubbornly deaf ears. Are they overrated? How dare you. The Beatles are perfectly rated, thank you very much. You may ...

we differentiated between the lower and the upper halves of the C = heart healthy overall diet scores and obtained four diet quality levels (A, B, C1 and C2). Taking advantage of computer graphics ...