Celebrity nutritionist Kelly LeVeque helped me shift to a high-protein diet using her Fab Four meal plan, leading me to feel full all day long. Skip to main content. Popsugar. Subscribe.

Men and women have different daily calorie needs – as a rough guide for healthy weight loss, women should consume around 1,500 calories a day and men 2,000.

Kelly LeVeque counsels Hollywood elite on all things health and wellness, but the holistic nutritionist to the stars is becoming a celeb in her own right. On the heels of the release of her first ...

Celebrate summer with this satisfying 7-day Mediterranean diet meal plan packed with flavor and fiber to keep you feeling ...

When you take in all of these, all your nutritional needs are sorted. You can use them all in a one-bowl meal, or opt for various courses, but the diet advocates that each of these food groups is ...

Former adult movie star and a Bollywood actress Sunny Leone is hailed for having a body that is not just fit, it is fabulous. Here is a look at what the actress includes in her diet plan to stay ...

We take a look at Kiara's detailed daily diet and the meal plan she follows on a daily basis. Celebrity Fitness. Kiara Advani's Diet Plan Is The Key To Her Fab Body. Mehul Reuben Das.

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Kelly LeVeque counsels Hollywood elite on all things health and wellness, but the holistic nutritionist to the stars is becoming a celeb in her own right. On the heels of the release of her first book ...

Feel fab this Christmas with our diet plan - and you can still enjoy festive favourites. Mediterranean-style diets with plenty of lean protein, such as chicken and fish, ...