Fabulous Lives vs Bollywood Wives' Shalini Passi is making headlines for her diet plan that helps her to be fit and fab. Read ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

TSMC chair Mark Liu says the company still plans to build a chip fab in Taiwan for its 1.4 nanometer wafer technology. That's ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Americans are fed up with the price of food, and many are looking to President-elect Donald Trump to lower their grocery ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Ever wondered how Tiger Shroff stays in superhero shape? In this exclusive Fit and Fab episode, we sit down with Tiger’s ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...