Fad diets are trendy, but they tend to restrict food groups and lack major nutrients your body needs. Here’s why eating a ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Researchers discovered that a healthy low-carb diet and time-restricted eating, combined with moderate calorie restriction, ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...

Support your nutrition goals with this 7-day anti-inflammatory meal plan tailored to help with weight loss.Reviewed by ...

I ranked the diets of every living president. Here's what it's like eating like Donald Trump, Joe Biden, Barack Obama, and ...

The Mediterranean diet prioritizes healthy fats, whole grains, fruits, and veggies. Our editor gave it a try to see if the ...

TSMC chair Mark Liu says the company still plans to build a chip fab in Taiwan for its 1.4 nanometer wafer technology. That's ...

Fabulous Lives vs Bollywood Wives' Shalini Passi is making headlines for her diet plan that helps her to be fit and fab. Read ...

James Van Der Beek is opening up about his colorectal cancer diagnosis -- hoping to raise awareness about the disease.