The idea that fitness should slow down in your fifties is tempting – but it is also one of the biggest myths of the decade.

Out of five types of exercise, resistance training ranks highest in improving overall brain health. An expert on aging shares ...

The Bundesliga’s return has been disrupted by winter storms running through Europe. There have already been several games ...

Research on adults 60-70 years old showed that after 16 weeks, participants who swam regularly showed significant ...

Before buying a wearable or exercise app, take time to identify the inspiration and structure needed to build — and maintain ...

Like many retirement communities, The Terraces serves as a tranquil refuge for a nucleus of older people who no longer can ...

100 Questions & Answers About Medicare is a collection of easy-to-read answers to some of the most frequently asked Medicare ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

MANITOWOC – Looking for ways to stay active, social and entertained this winter? The Manitowoc Senior Center and the ...

Will Florida voters have the change again to legalize recreational weed? Maybe, but it's going to be an uphill battle.

A Historic Stable and Barn Experience will be held Saturday, Jan. 10. Attendees will tour iconic stables including the Aiken ...

The Bundesliga is back, and Borussia Dortmund are headed to Frankfurt to get the Rückrunde underway. Europe is facing winter ...