The Florida Department of Health tested popular bread brands for glyphosate, an herbicide. Six out of eight products ...

Dr. Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford Universities, recommends 10 foods to support liver health.

We’ve all heard the saying, “You are what you eat,” but when it comes to boosting your immune system, what exactly should you ...

Proteins serve as essential building blocks for the human body, supporting muscle growth, cell repair, enzyme production, and ...

Many African food groups significantly reduce oxidative stress linked to type 2 diabetes and lower the production of ...

Probiotic-rich fermented foods are important for gut health and include sauerkraut, kimchi, kombucha, miso, and tempeh. Learn how these foods are made and how many microorganisms they contain.

AG1 greens powder is expensive and has hardly any fiber. You can eat these natural foods on the cheap for a big boost of fiber and other nutrients.

Cottage cheese, chicken breast, navy beans, and salmon are examples of foods that contain as much protein, or more, than protein shakes.

Based on the 1996 World Food Summit, food security is defined when all people, at all times, have physical and economic access to sufficient safe and nutritious food that meets their dietary needs and ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Nick Blackmer is a librarian, fact-checker, and researcher with ...

You know getting the right mix of macronutrients (that is, carbs, fat, and protein) can make or break your health and fitness goals, whether you're trying to lose weight or looking to bulk up your ...