The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...

"Eat real food" is the basis of the new U.S. Dietary Guidelines. Here's what's different and where you can find options in ...

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

New dietary guidelines limit saturated fats to 10% of total calories, but also encourage full-fat dairy, red meat, and beef ...

These retro all-you-can-eat spots in Wyoming feel frozen in time, serving familiar spreads that have barely changed over the ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

I’ve come to a realisation recently that things really do take a very long time to stick. A very long time. In this world of ...

Newly released federal dietary guidelines are generating positive interest from some of Oklahoma’s leading nutrition and diet ...

Growing kids need lots of snacks and the last thing parents want is to feed their kids store bought junk food that is loaded with artificial ingredients or lots of sugar. This collection of healthy ...

Tired of the dinnertime battle? Our kid-friendly dinner ideas will please little ones and parents alike. The best part is it ...

Some of the latest Dietary Guidelines for Americans conflict with expert consensus. Here’s what they say you should eat.

RFK Jr. and the USDA announced a whole new food pyramid, but how has it changed over the years, and does it include no sugars ...