The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

The U.S. government has unveiled sweeping revisions to its Dietary Guidelines for Americans, emphasizing protein, whole foods ...

The US has unveiled sweeping new dietary guidelines that prioritise protein, full-fat dairy, and healthy fats while sharply reducing the role of grains and added sugar. The return of a flipped food py ...

We all know a friend who swears they cut carbs and lost 10 pounds, but many people find that the most sustainable diets are ...

People who eat one food are more likely to live to 100, according to a new study. The report from China found that people who ...

Melatonin is a hormone that regulates your sleep-wake cycle. Some research shows melatonin supplements might promote modest ...

The USDA first published guidance in 1980, then a food pyramid in 1992 and a 2011 "MyPlate" version. Here's how they stack up ...

The fact is that it is not necessary to keep track of your kids calorie intake as long as they are healthy and physically fit. This calorie calculator for kids is created with the intention of helping ...

A diet rich in vegetables and probiotics could help slow the growth of low-risk prostate cancer, a new study suggests.

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

Chicken and mutton are rich in protein, but their fat content affects health differently. Here’s what studies say about which ...

Constitution’s modern food and dining section can trace its origin back to the “women’s pages” first published in the 1880s.