Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Fiber, global flavors and quick healthy meals will dominate 2026 food and health trends. Sensory drinks, natural dyes, skyr ...

The heart, as the vital organ that pumps blood to about 73 trillion cells of the human body must be sufficiently active and ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Whole milk is awful; oat milk is worse. Chocolate is a no-no; dark chocolate is healthy. Fats make you fat; fats are a key to ...

A certified nutritionist explains what the Nordic diet is, the foods it includes, and the unique benefits of changing up your ...

Running fights junk food’s mental toll—healing the gut, balancing hormones, and protecting the brain.

Research Suggests Link , Between Brain Activity and , Maintaining a Healthy Diet. 'Newsweek' reports that neuroscientists ...

Our brains quickly assess food, noting taste, health, and familiarity all at once. A study in 'Appetite' reveals this ...

Memory Rescue Foods and Habits to Boost Brain Health | Oz Health Dr. Oz welcomes psychiatrist Dr. Daniel Amen to share his ...

Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...