Sometimes, adults don't want an activity for the whole family. They want something to do with their pals or their partner where they can leave their baby voices, kids' toys and snack baggies behind.

NORDC is most often associated with youth and teen programs, but the organization has many activities for people 18 and older, with some specifically for people 55 and older. One of the most popular ...

Rachel Tavel is a doctor of physical therapy, certified strength and conditioning specialist and writer. She works as a physical therapist in an outpatient orthopedic physical therapy setting and as a ...