Unexpected weight gain around the waist in women is not just a sign of ageing. Dr Shraddhey Katiyar and Dr Tripti Raheja ...

Find out what foods you need to avoid in order to manage your weight efficiently, from a celebrity trainer.  | Health ...

Unable to gain weight? The high-calorie foods like peanuts, yoghurt, and even foods like rice will help you gain weight ...

Is your empty morning plate quietly harming your health? Experts note that skipping breakfast is a marker of an unhealthy ...

Find out what foods you need to avoid in order to manage your weight efficiently, from a celebrity trainer.

Excess sugar challenges body systems, raises blood sugar, and links to weight gain, fatty liver, diabetes, and heart disease.

When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage ...

Comparing this postpartum experience with her first, Landrie Strain said the difference has been striking.

Dr. Rhea Rogers, a board-certified physician, said elevated cortisol levels are the first physical response to stress. While ...

Sheldon is a 150-pound mini-pig that’s a cross between a Juliana and Vietnamese pot belly. He has been the domesticated, ...

Over the course of my 54 years, I have weighed everything from 7st 8lb to 16st. I am only 5ft 4in, so at my heaviest I fell ...

Rebuild hip strength after 55 with 5 bed exercises a NASM-certified trainer recommends. More effective than floor ...