55+ Programs are in person at 55+ Centers unless otherwise noted. A 55+ Pass is required to participate starting at a $20 annual fee. To join or register, go to registration.arlingtonva.us or call 703 ...

Light rain fell as a dozen people moved fluidly through their tai chi practice at the Tucson Chinese Cultural Center. Inside, mahjong players busily clacked down their tiles at a row of tables. The ...

Mentor Public Library is hosting a free tai chi class that’s specifically designed to help people with arthritis. It will ...

Experience a revitalizing start to your morning with this gentle 15-minute full-body yoga practice designed to awaken your senses and improve flexibility. This easy-to-follow flow guides you through ...

Federal officers in tense face off with anti-ICE protesters outside Minneapolis federal building Scores of emergency call transcripts from the minutes after Renee Good was shot by a federal agent ...

Dehydration happens when you lose more fluids than you take in. In older adults, it can raise the risk of constipation, electrolyte imbalances, kidney problems, and falls. Older adults are more prone ...

In the Egyptian city of Esna, a highly decorated entrance hall completed during the mid-third century a.d. is the only surviving part of a temple dedicated to the creator god Khnum. Some 100 major ...