Boosting your eye health might be as easy as eating the right things. Try adding these nutritious foods to your diet today.

"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the ...

A juicy steak, a few eggs, a piece of cheese and maybe even a stick of butter and you’ve got yourself today’s trending food ...

Meet the brother and sister who have lost a combined 13st after a joint weight loss mission. Adam Birks, 27, and Charlie ...

When it comes to optimising our eye health, new research reveals we all need to look more closely at our diet, hears Amy ...

At any given moment, Saturday Night Live’s Chloe Fineman has her apartment stocked with Swedish banana-chocolate Bubs, ...

There are a lot of reasons to add more fruit and veggies to your diet, including slowing, or reversing, damage to your heart ...

Actor and former WWE star Dave Bautista may play "a big guy" in the movies, but in real life, he's trying to be closer in ...

Adding seeds such as chia or flax, along with nuts like almonds or walnuts, can increase the fiber content and provide ...

The Sahale Snacks mixes are also a go-to in my house. The Sahale Snacks pomegranate-vanilla cashew mix is a staple snack. It's an easy choice for a midday nosh when I'm trying to eat more nuts, a ...

The carnivore diet is a restrictive high-protein diet where an individual consumes only animal products like meat, eggs, and ...

The 'Genie in a Bottle' singer lost 40lbs following a strict calorie controlled diet based around the colours of the rainbow ...