A WOMAN has hit out at the “mum cliques” she often meets at soft play, questioning why they always think they’re “better than ...

Children across East Tennessee have the opportunity to run a 'marathon' through the Covenant Kids Run. They also have the ...

New virtual trainers from Fitbit, Peloton and Apple aim to keep your workouts on track.

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Kids are starting 2026 by running with the first of the Saturday Morning at the Races through the Young Athletes Foundation.

WALTERS, Okla. (KSWO) - Fit Kids of Southwest Oklahoma will host a wellness fair focused on family health on Feb. 17. The ...

This is the year you’re going to do it, right? You’re going to get outside, get some exercise, get fit and get rid of those ...

New Year, New Me. But in 2026, people all over North Dakota – and the world as a whole – are hoping to turn that into a ...

With so many supplements on the market, it’s tough to figure out what actually works—let alone which products are even safe to begin with. Creatine is one of the few (alongside protein powder) that ...

The Mesa Verde Running Club is comprised of a small herd of Mesa Verde Elementary School students. The club has become more ...