Goa: Beyond its reputation for beaches and nightlife, Goa has developed into a centre for wellness tourism, offering ...

Goa, India Goa, India’s smallest state, is packed with wellness retreats that belie its diminutive size. A tourist hotspot for its white-sand beaches and vibrant nightlife, it nonetheless is a perfect ...

From a guided tour of a distillery where you understand how a world-leading single malt whisky is made, to jumping off a ...

Goa won two bronze medals at the 49th Sub-Junior and Junior National Yoga Sports Championship held at the Indira Gandhi ...

Yoga may offer potential benefits, including improved mental health, self-esteem, and blood circulation. Some people may find that these effects benefit sexual health and function. Yoga is an ...

Goa has long been India’s go-to beach destination! It is loved for its scenic coastline, vibrant nightlife and laid-back vibe ...

This article explores yoga as a complementary therapy for thyroid problems. Yoga is an exercise that helps reduce a person’s stress levels. A 2017 study found that yoga reduces the symptoms of ...

Known for its laid-back beaches and serene vibe, Gokarna has become a quieter alternative to Goa. You’ll find peaceful beaches like ... Ayurvedic treatments, and yoga retreats. Papanasam Beach is a ...

A HOLIDAY destination perfect for winter sun is seeing more Brits return – and there are some affordable TUI deals too. Goa ...

The name says it all. It’s doing yoga in very hot and humid conditions. Hot yoga can be intense and challenging. It’s always sweaty. But if you can stand the heat, you may be more flexible ...

LLM contributor Anjana Gosai finds that with its blend of luxury, nature and ancient wellness traditions, this remote retreat ...