Many people start off the New Year with a general desire to improve their health. But being “more healthy” can include an ...

The 76ers are riding a three-game winning streak, with all of the victories on the road. The team is healthy and finding more ...

On 5th January 2026, Deepika Padukone has turned 40 years. She has a consistent record of seeming fit and energetic whenever ...

A new year has rolled in—and so has the bandwagon of setting new goals and making brand new resolutions. As the fresh week of ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

When made with real cocoa, hot chocolate may come with multiple health benefits. Here's what to know—and what ingredients to avoid—when drinking hot chocolate.

Happiness is not magic that simply happens. It grows from small, everyday habits. If you pay attention to relationships, rest ...

Weight loss often feels harder than it should. You eat less, try to be “good,” and still feel tired, hungry, and annoyed by ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

Today, most of us are at least vaguely interested in longevity, in the sense that we’d quite like to live well for as long as ...

It was the planning for a 2015 trek on Papua New Guinea’s gruelling Kokoda Trail that accidentally created a new food product ...