Utahns love their pets. But your animals could be coming between you and a good night’s sleep, writes behavioral and social ...

Most of us operate under the comfortable delusion that our children exist in a fog of oblivion. We assume they are too busy ...

Some forms of exercise are worse than others for sleep, too. For instance, high-intensity exercise—like HIIT, sprint ...

Late nights, skipped meals and screen-heavy days are reshaping how Gen Z feels, thinks and gains weight. Sedentary lifestyle ...

I don’t think she practiced this at her own house, but the fact that she did it at an establishment was very bizarre and ...

Doctors warn that rising screen time, poor diet and sleep disruption are fuelling type 2 diabetes in children, even before ...

MILLIONS of Brits will have toasted in the New Year with a glass of bubbles or a pint. However, it is estimated that 15.5 ...

A MUM who gorged on five takeaways a week and forked out £400 a month on fast food has turned her life around after shedding ...

Everyone knows the obvious rude moves, but the habits that really grate on neighbors often hide behind a "just being nice" ...

Donovyn “Dono” Hunter didn't just arrive at TCU as a leader. She's taken a journey through basketball with lessons along the ...

I don’t think she practiced this at her own house, but the fact that she did it at an establishment was very bizarre and ...

When it comes to housekeeping, you may have inherited some lessons from your parents that are not the best practices. Here is a list of 10 bad habits you may have learned from mom and dad that are ...