Many of our resolutions are planned steps in the right direction. We know that what we are setting out to do is good, but ...

Good Gossip Gossip is one of those words that immediately conjures images of whispered betrayals and unnecessary drama. But psychologists define the phenomenon far more neutrally: gossip is simply the ...

When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools ...

Don't overwhelm yourself with lofty goals. Keystone habits teach us that just one positive change can make all the difference ...

We were all loveable when we were born, but not all of us received the love we should have received.  We have a very poor ...

Imagine a dog leaping excitedly at arriving guests, only to receive a sharp yell or leash tug—traditional responses that ...

We like to tell our kids they can be anything. An astronaut, doctor, horse rider, pop star—anything! However, at the end of ...

CLEVELAND, Ohio — The Cavs are officially in trouble. Not the panic-button, sky-is-falling kind of trouble that head coach Kenny Atkinson dismisses, but the more insidious variety – the kind where bad ...

Some of the smartest people don't see themselves that way, but these 12 habits actually reflect curiosity and critical ...

Keystone habits are foundational behaviors that can influence other areas of your well-being. When you establish one, it sets off a cascade of positive changes.

For example, some parents may want to avoid coming across as controlling, knowing the damaging results it can have (which ...

“ Your cat greeting you when you arrive home is a sign that your cat may have missed you while you were away and may be happy ...