More thankful, less stressed? Researchers from Irish universities carried out a study with 68 adults and found that gratitude has a unique stress-buffering effect on both reactions to and recovery ...

A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...

A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...

Bringing gratitude into focus comes at a time when more than 6 in 10 adults in the United States say societal division is a significant source of stress in their lives. This new year, instead of ...

Research suggests that gratitude can help people manage difficult emotions more effectively and have better control over their reaction to negative events. “Gratitude seems to function well as an ...

The study of gratitude has evolved from a focus on momentary positive emotions to an expansive examination of its enduring impact on mental, physical and social well-being. Research indicates that ...

I teach a large university class on the psychology of close relationships. Each year, after spending an hour telling the students about all of the research showing the beneficial effects of being more ...

A lot has been written about gratitude over the past two decades and how we ought to be feeling it. There is advice for journaling and a plethora of purchasing options for gratitude notebooks and ...