Get expert tips from Tamannaah Bhatia's fitness trainer on how to see changes in your body after working out. Learn about ...

New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users ...

Sales of fitness equipment are soaring – up 15.1% across Great Britain on the previous year, new figures show.

Taking to Instagram, Anupam Kher shared a picture of himself at the gym. In the image, he could be seen flaunting his toned ...

Attention Deficit Hyperactivity Disorder (ADHD) is among the most prevalent neurodevelopmental disorders found in children.

Iodine might be small in quantity but it is important. The mineral fuels thyroid hormones that regulate metabolism, mood, and ...

The first world championships after an Olympics have not been a great predictor of future success for the U.S. women in ...