Researchers said some users experience shame, disappointment, frustration and futility when using fitness apps, undermining ...

“Listening to users’ reports on social media has shown that fitness apps can sometimes leave users feeling demoralized and ...

"We are good at blaming and shaming...but actually it has the opposite effect," a senior author of the study said.

Fitness apps like Strava and MyFitnessPal are meant to propel your fitness journey forward, but they may have an unintended ...

Analysis of 14,000 user complaints reveals fitness apps set impossible goals that trigger shame and drive users to quit. Why ...

Get expert tips from Tamannaah Bhatia's fitness trainer on how to see changes in your body after working out. Learn about ...

New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users ...

A new study reveals that popular fitness apps can cause guilt and frustration, reducing motivation and wellbeing instead of ...

Research published in the British Journal of Health Psychology found that while fitness apps may offer many benefits, there ...

Eight-Time Mr. Olympia and Global Fitness Icon Reunites with Longtime Friend & Collaborator Chris Ferguson to Inspire the ...

As wearable devices dominate 2025’s fitness trends, Diren Kartal, a fitness expert who returns to Dubai Active this year, ...

Unlock the power of your mind and body with "Impossible is Possible: Motivational Yoga." This inspiring short video ...