Flexibility is the secret weapon behind a gymnast’s grace, power, and injury resilience — and it’s something anyone can train for. From dynamic warm-ups to targeted stretches, the right routine can ...

Rather than a trampoline, power tumblers compete on a rod floor — a long, narrow, flat runway with a springy surface that ...

Two-time Olympic artistic gymnastics champion Jade Carey will make her return to competition at the American Classic next month in Minneapolis (25–28 June). Carey, who announced her comeback on social ...

GIF: Monica Eng/Axios This week, I attended my fourth and final adult gymnastics class in a month-long quest to regain my ...

Simone Biles, who has previously been open about her struggles with the “twisties,” revealed that she is strengthening her ...

Mizzou gymnastics owns the sixth-ranked incoming freshman class. The class consists of Addison Anderson, Ashtyn Conley, ...

It was a day not unlike many others in Robin Huebner’s 40-year journalism career. After covering an early afternoon meeting, ...

For the second year in a row and the eighth time in program history, Oklahoma is your women's gymnastics national champions. The Sooners took home the trophy with a winning score of 198.1625, just ...

The Minnesota Gophers gymnastics team finished fourth in its first NCAA gymnastics championship on Saturday — the furthest any team has made it in the program’s history. The team finished with a total ...

Scoring in women's college gymnastics can get confusing. It's also much different than the scoring used for gymnastics at the Olympic level. The 2026 women's college gymnastics national championship ...

Not only did OU easily win its semifinal and advance to Saturday's finals, but Faith Torrez also won the NCAA women's gymnastics all-around title Thursday night in Fort Worth.

The national semifinals of the 2026 NCAA Women's Gymnastics Championships have come and gone, and two familiar teams positioned themselves for another national championship while another program made ...