A 30 minute yoga practice for a healthy spine, great for all levels! Featuring my dog Luna. Join the 30-Day Yoga & Pilates ...

Le Cat Café regularly hosts Yoga with Cats sessions. All the cats in the cafe are from Green Street Rescue, which has rescued ...

Enrolling in a yoga teacher training program is a significant choice. It's an investment in your practice, your personal development, and even a new career path. There are programs worldwide when you ...

In 2005, he founded Antara Yoga, an accredited yoga teacher training programme that has since run courses in both North Wales ...

What often goes unaddressed in Bangladeshi women's health is how much they lose themselves in the process of making others happy. Managing the household, raising children, juggling a social life and a ...

If you’re looking to optimize your fitness routine after 40, we’re here to spill the tea on everything to know—and exactly ...

A getaway to Finolhu, A Seaside Collection Resort, with her pre-teen daughter provides Eddi Fiegel with a bonding experience ...

Coming up this weekend: the Empty Bowls fundraiser; a special launch by Cooperstown Brewing Company to benefit Milford Strong; a pop-up warehouse sale at Muddy Rivers Brewery; the "Fill the Gap" food ...

Boost your immune system with these yoga postures that help respiratory health and keep nasal congestion at bay ...

Unlock a fitter version of you this Dubai Fitness Challenge at Rixos Premium Dubai. During the month-long festival of fitness ...

and these are my 10 things that I can't live without. except for my dog. My first item would be my water. 'cause it's just like the perfect amount. It's almost too much, but not too much. So I try to ...