Laptops strain your neck over time—but raising your screen offers quick relief.

Yoga isn’t the only way to improve your posture—exercises that stretch and strengthen your core, back, chest, and neck can ...

The Insurance Institute for Highway Safety has launched a new crash safety test targeting neck injuries from rear-end crashes ...

Grip strength exercises for men over 55, from trainer TJ Pierce, to restore hand power, posture, and daily function.

KayLynne Felthager tells PEOPLE she cracked her neck while driving, then days later lost vision, couldn’t speak and was flown by helicopter for a stroke ...

The formally feathered, flightless aquatic birds known as penguins dominate the frigid waters surrounding the subantarctic ...

Some yoga asanas can help reduce tension and anxiety effectively. Here, take a look at some yoga asanas that can be ...

A six-game trip that includes a daunting stretch of five in seven days begins Saturday in St. Louis. On their two previous ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. "Adult tummy time" can improve posture and relieve neck ...

Skippylongstocking rallied to win Saturday's Pegasus World Cup on his fourth try and leading a trifecta finish composed of ...