Johnson admits the items “read as simple,” but his true routine isn’t. In reality, he works with a 30-person team who conduct ...

Then came the brutal push I needed. One day, my four year-old son, Franklin, filled out an “About My Dad” worksheet at his ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Oklahoma state Sen. Adam Pugh has introduced a bill to reinstate the Presidential Fitness Test in schools, aiming to promote ...

Most people set fitness goals at the start of the year but find it difficult to follow through. To achieve the target of ...

So, if a wife consistently avoids this physical touch and ignores the space to initiate it with her partner, her marriage is ...

Bobbi Brown shared her New Year “reset” tips for health and longevity at 68. She makes small, simple changes to feel strong and balanced in the new year. She shared “choices that are a little bit ...

Scientists studying Blue Zones - regions of the world where people live into their 90s and beyond - noticed the inhabitants ...

It’s the new year and it’s time to kickstart healthy habits to ensure your body is in tip-top shape for health and vitality.

Checklist rounds up five standout brands making waves right now, spanning hearty oats, clever supplements, restorative saunas ...

As the new year gets underway, AAA recommends consumers check their insurance coverage. Here's what to consider.

Everything I’ve learned—and science confirms—about being underweight and overweight at different times in my life.