Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

BMI alone does not define health. Experts say visceral fat, the deep abdominal fat linked to insulin resistance and stress, ...

The UK is a global outlier in relation to newborn SMA screening, which is currently in place within the United States and ...

A new study shows that experiencing a range of positive emotions may help protect your health. Many people are led to believe ...

OK, maybe not forever. But this four-workout-per-week plan can reduce your risk of death by about a billion percent. And it ...

Everywhere you look, there is a great deal of fear about the possibility of developing dementia as you get older. A new study ...

Seven of those on board when the boat went down were rescued alive, while four others -- a Spanish man and three of his ...

From better sleep to reducing digital overload, these nine mental health tips can help you feel more balanced, calmer, and ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

As New Year's resolutions roll around again, the vow to lead a more active lifestyle often tops the list—but it doesn't have ...

Withings has announced the Body Scan 2, a new smart scale that the French health tech company says can track over 60 ...

Clinical nutritionist Prachi Mandholia said India can borrow – not copy – the Japanese 'longevity blueprint' to boost healthspan, not just lifespan.