Experience a peaceful and revitalizing yoga session designed to enhance flexibility and mobility. Follow along as our ...

This 15-minute gentle yoga session focuses on releasing deep tension in the hips and improving lower body flexibility through ...

Former IG Amar Singh Chahal shot himself in Patiala, Punjab. He has been admitted to the hospital in a critical condition. In a 12-page suicide note, he mentioned being a victim of an 8 crore rupee ...

The Babri Masjid is being built in Bengal. Only the first foundation stone has been laid, and today, on Friday prayers, a large number of worshippers arrived to offer prayers. Look at this picture: ...

“Natural remedies like yoga can help you process food more efficiently and ease digestive issues, allowing you to fully enjoy Christmas,” says Melissa Leach, a certified yoga instructor at Yoga-Go.

Position the Pilates ring on top of one thigh by slightly lifting that leg off the floor, and hold in position using the hand ...

Hiking provides immense cardiovascular and musculoskeletal benefits, but being in nature while participating in the activity might be the greatest advantage of all. When hiking on challenging terrain, ...

The U.S. Surgeon General has called for adding cancer warnings to alcohol labels—as scientific evidence mounts that even moderate drinking may be more harmful than we thought. A glass of red wine a ...

From simple food swaps to making the most of free apps and services, a few changes to regular habits can help save money and ...