Her experience is increasingly common. Even people who feel healthy and do most things “right” are living with more health ...

Carry On, a Utah nonprofit that teaches mental resilience through skateboarding, recently expanded into Salt Lake County — ...

Whether it is day or night, routines better support children’s sleep, brain development, and overall physical health so here ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

A growing body of research shows how pressure from overbearing coaches and parents is stunting children’s emotional ...

Jennifer Garner will be the first to tell you she's big on Christmas baking. Here's her secret to doing it in a healthy way.

Learn how to talk to your child about unrealistic body standards on social media and help them build a healthier self-image ...

Winter is also a period when parents are even more particular about their kids' being in good health. The cold weather, ...

By limiting teens’ social media use, Australia hopes to reduce mental health harms. Would a similar step safeguard the mental health risks of U.S. teens?

There are multiple side effects you’ll experience if you’re consistently holding in your poop. ‘When stool remains in the ...

How to Lose Fat and Gain Muscle Losing weight can be tricky. Gaining muscle isn’t exactly a walk in the park, either. So, ...

A review of research to date finds that vegan and vegetarian diets can support healthy growth in children, but may pose a ...