Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

Higher levels of muscle mass and less visceral fat are linked to younger brains, according to a new study. It’s another sign ...

Research conducted by Dr. Cyrus Raji and his team presented at the annual meeting of the Radiological Society of North ...

The findings suggest that while chronic pain was associated with accelerated brain aging in earlier studies, healthy ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Memory Rescue Foods and Habits to Boost Brain Health | Oz Health Dr. Oz welcomes psychiatrist Dr. Daniel Amen to share his ...

Other studies have shown that napping between 30 and 90 minutes can help with cognitive tasks such as word recall and figure ...

Every New Year, many people create resolutions for what they hope to accomplish in the coming 12 months. For some, it is “Dry January"; for others, it is a decision to lose weight. The federal Centers ...

Think of eating healthy foods as plugging in the fastest, most efficient charger to power up the battery of your brain. Or as high-octane fuel that keeps the engine of your brain humming efficiently ...

Smartwatches and brain wearables promise insights into brain health, but can they really detect neurological diseases? Top ...

Tolion Health AI, a digital health company developing artificial intelligence solutions for personalized, predictive, and preventive brain-health guidance, today announced the appointment of Gregory J ...