For Day 3, we’re asking you to spend at least 20 minutes exercising for your brain. Go for a walk with your accountability ...

New research suggests that exercise difficulty isn’t just about muscles or fitness, it’s about perception. By subtly altering ...

The simple workout that can boost your brain health - Just five minutes of moderate exercise has been shown to improve ...

A new study suggests that a single habit is better for the brain than previously thought — and can treat symptoms of ...

CES 2026 health tech innovations are reshaping wellness with AI-powered mirrors, smart exoskeletons and breakthrough devices ...

Many people who stop using weight loss drugs will return to their previous weight within two years, a new review of existing ...

In idiopathic pulmonary fibrosis, 12 months of pulmonary rehabilitation increased cerebral oxygenation during exercise, ...

Housemaid’s Amanda Seyfried detailed how her obsessive-compulsive disorder (OCD) diagnosis impacted certain choices she made ...

A new study published in Psychological Medicine has found that a specific type of cognitive training can reduce biological ...

CES 2026: Earable Neuroscience Joins National Sleep Foundation’s SleepTech® Network and Unveils Tonino Lamborghini SuperBrain ...

Sleep plays an important role in helping our brains and bodies recover. Here are 8 habits you should always avoid before bed ...