The fact is that it is not necessary to keep track of your kids calorie intake as long as they are healthy and physically fit. This calorie calculator for kids is created with the intention of helping ...

I don’t know about you, but I grew up in the ’90s eating Pop-Tarts for breakfast and canned SpaghettiOs for dinner. The other day, while I was in BJ’s grocery shopping for my 4-year-old son’s school ...

For decades, parents have urged kids to take a daily multivitamin — Flintstones Chewable, anyone? — to help fill nutritional gaps in their diet. Data shows that more than a third of kids in the U.S.

Unhealthy diet is one of the biggest causes of behavioural problems in childrne. Here's how too much sugar and ultra ...

Nowadays, sugar features in the children's diet in the form of sweets, packaged snacks, beverages, and even so-called healthy ...

In a systematic review and meta-analysis published in the journal Critical Reviews in Food Science and Nutrition, scientists provide a detailed overview of the health effects of a vegan diet among ...

Vegetarian diets can be perfectly healthy for kids of all ages, even infants, but it's important to not let them be a french-fry-vegetarian, which focuses only on not eating meat. Beans, tofu, diary, ...

A/Professor Nick Fuller works for the University of Sydney and RPA Hospital and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and ...

Avocado can be a tricky food for children. It’s creamy, mild, and packed with healthy fats, yet many kids hesitate because it ...

My husband is a wonderful partner in many ways, but there is a sticking point when it comes to feeding our children healthy foods. It is simply not a priority for him. He feeds them whatever is fast ...

The carnivore diet, which is high in red meat, is considered unhealthy for young children by many medical professionals. Red meat is high in saturated fats, which can contribute to the development of ...