Rather than cutting out ghee, should parents be including ghee in their children diet for its nourishing qualities? Expert ...

Alison Robinson, 29, from Louisiana, has insisted to the Daily Mail that her daughter Serena is not 'missing out.' ...

Avocado can be a tricky food for children. It’s creamy, mild, and packed with healthy fats, yet many kids hesitate because it ...

Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...

People can seek to lose weight for many reasons, all of them personal — but for celebrities, these journeys become public, as ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get the AARP Now app. New and improved, it’s the app that makes ...

Jenna Macciochi is a leading immunologist - these are the habits she has adopted in order to live better for longer ...

Our top picks for the best protein shakes for kids and teens were tested and reviewed by a pediatric dietitian. Discover our top choices for different ages and dietary needs.

When you fancy a snack, or have limited time to throw together your lunch, it's best to have shelf stable, reliable items in ...

Nowadays, sugar features in the children's diet in the form of sweets, packaged snacks, beverages, and even so-called healthy ...

New research suggests children can thrive on vegetarian and vegan diets, as long as meals are carefully planned to meet ...