Flying under the radar is a 'grain' related to quinoa - amaranth, frequently hailed as one of the healthiest grains around.

After losing 125 pounds, ditching lean, and discovering tennis, chart-topping producer Mustard finally confronts the lies he ...

Getting enough protein can be tricky for some people, but with these delicious protein-packed snacks, it's easy. You won't ...

Despite contradicting studies, seed oils have been blamed for America's ills. Where did the backlash come from?

A few years ago, if you’d told me I’d stop wearing deodorant altogether, I’d have laughed in disbelief. Like most people, I ...

Dietitians say Crispy Peanut Butter-Quinoa Balls are the perfect heart-healthy late-night snack. They boast soluble fiber and ...

New Jersey health systems are teaching families how to turn items from food pantries into healthier meals as food insecurity ...

Late-night snacking doesn’t have to be mindless—this dietitian-approved option supports bone health and fits easily into a ...

When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

There is so much parental advice out there, much of it hugely useful, some of it less so. These are the gems I'm holding on ...

As 21st-century pop icons BTS prepare for lift-off following an enforced hiatus for military service, its youngest member ...

New research suggests orange juice may influence gene activity linked to inflammation, metabolism, and heart health.