Whether you’ve groaned your way into 2026 after weeks of festive indulgence, like the idea of adding more balanced meals to ...

For each week in January, hone in on one aspect of your health, and create the structure you need for lasting change.

High in fiber and providing essential vitamins and minerals, vegetables are the cornerstone of a healthy diet with most ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. Get the AARP Now app. New and improved, it’s the app that makes ...

We can all stand to eat more vegetables. If you're looking to get more fiber and antioxidants into your diet, check out these ...

From late-night snacking to relying on ultra-processed ready meals, these are the five daily habits wrecking Britain’s health ...

Whether it's added to food or drinks, ginger can help ease nausea and vomiting. It also may reduce pain and inflammation.

In October 2024, Larios, who moved into Jelly Roll's house and cooks for the singer in a mobile kitchen during tour, walked ...

A new year calls for a new menu of hearty winter dinners. After all that holiday grub (and bubbly), odds are you're craving better-for-you food that actually tastes good. With a little forethought, ...

Chili is a hearty, flavorful, and easy-to-make meal. This version will fit any vegan and gluten-free lifestyle while having ...

Samin Nosrat was raised on a steady diet of Eggo waffles.