Here are four practical ways to boost vitamin C in your diet: Eat more citrus fruits: Oranges, grapefruits, tangerines and ...

In his new wellness book, "Eat Your Ice Cream," Dr. Ezekiel Emanuel goes beyond the basics of eating, exercise and sleep, to ...

High cholesterol levels increase the risk of heart disease, but they can often be lowered through diet and lifestyle choices.

India’s ageing population is dealing with diabetes, a condition that affects over 50 million adults aged 45 and above.

Weight loss can be a challenge, but these people found success with simple steps, leading to dramatic transformations. They ...

What are the top 6 lifestyle changes that can help you manage extreme hair loss issues during colder months and help regrow ...

To choose the healthiest peanut butter, read nutrition labels, familiarize yourself with ingredients to avoid, and look for key nutrients like healthy fats and fiber.

High in fiber and providing essential vitamins and minerals, vegetables are the cornerstone of a healthy diet with most ...

Increasing belly fat and sudden weight gain can seriously impact confidence and overall well-being. While healthy weight loss ...

After 40, your diet starts showing on your skin. Nutritionist Renu Rakheja shares 7 simple eating tips to maintain glow, ...

Jump-start your progress using these scientifically backed, practical tips for weight loss from registered dietitians.

Start the New Year on a clean slate with these essential healthy living tips. Learn how to stay hydrated, eat well, be active ...