Research indicates that following a diet centered on fruits, vegetables, and lean proteins, such as the Mediterranean diet, ...
Fox News senior medical analyst Dr. Marc Siegel comments on the updated food pyramid and elaborates on the downside of sugar ...
For years, researchers have noted an alarming rise in colorectal cancer in younger people that’s not fully explained away by ...
The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...
The new dietary guidelines give federal approval to a fat that has slowly caught on with consumers, even as doctors have ...
Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.
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