The new nutrition guidance notably removes the previous recommendation to limit alcohol consumption to 1 drink or fewer daily ...

Drinking moderate amounts of coffee (two to three cups a day) didn’t have a negative impact on bone health, based on the ...

Breaking down the new 2025-2030 U.S. Dietary Guidelines: why the new recommendation is to "consume less alcohol for better ...

These delicious drink recipes are made with hydrating ingredients, like naturally sweet fruits, and are completely free of ...

Drinking as little as 9 grams of alcohol a day may increase mouth cancer risk by 50%. A new study links alcohol to higher ...

President Donald Trump's administration released new nutrition guidelines on Wednesday that abandon long-standing U.S.

But, according to this view, high sodium intake by itself won’t necessarily increase your risk of hypertension, especially if ...

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

Commercial energy drinks have some negative effects that can be hazardous to your health. Here are 16 healthy and easy to ...

This guide explains how daily hydration and dietary antioxidants support skin health, helping reduce dullness and improve ...

Lemon water is a low-calorie drink with vitamin C that you can drink anytime during the day. Drinking lemon water may support ...