The new guidelines suggest prioritizing protein at each meal, with a goal of getting around 1.2 to 1.6 grams per kilogram of ...

New guidelines for healthy eating say Americans should eat more whole foods and protein, fewer highly processed foods and ...

There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...

As a working mother of two, my parenting goals for 2026 focus on presence, travelling with my children, and building ...

As parents we always want to give our kiddos the best and nutrition is at the top of the list. We can still let our kids eat ...

Khloé Kardashian reveals her love for kids’ menu meals and fried foods. Let's know how fast food can quietly damage your body and long-term health.

The White House unveiled new dietary guidelines Wednesday, with officials calling it the “most significant reset of federal ...

"He’d be so happy to see I’m taking better care of myself,” Elaine Mehdizadeh, 70, tells PEOPLE of the healthy changes that ...

A crackdown on advertising for unhealthy food comes into full effect on Monday in a bid to tackle childhood obesity. The ban ...

Enitan Tanimowo, the visioneer of KidsCook Showdown, and also the director, Dominion Consultancy Concepts, in this interview ...

The new recommendations drew mixed reactions from experts, who criticized the emphasis on meat and dairy while praising limits on ultraprocessed foods and added sugars.