Eating enough fiber is linked to better gut health and heart health, as well as blood sugar control. Fiber adds volume to ...

Robert F. Kennedy Jr. has a very different approach to food than to vaccines.

The 2026–2030 Dietary Guidelines for Americans prioritize protein and recommend reducing the intake of added sugars and ultra ...

The new pyramid is the picture of the Make America Healthy Again movement, prioritizing whole foods, proteins and fats.

RFK Jr. and the USDA announced a whole new food pyramid, but how has it changed over the years, and does it include no sugars ...

The Trump administration released new dietary guidelines on Wednesday, pushing Americans to prioritize protein and cut back ...

Health Secretary Robert F. Kennedy Jr. has announced new dietary guidelines for Americans focused on promoting whole foods, ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Soy milk is a vegan and lactose-free alternative to cow's milk.

As concerns grow over childhood obesity and ultra-processed diets, initiatives to improve school meals are reshaping what’s ...

These places have a range of delicious and healthy food with everything from acai bowls to avocado toast. These places have a range of delicious and healthy food with everything from acai bowls to ...