As a working mother of two, my parenting goals for 2026 focus on presence, travelling with my children, and building ...

Q: My son, age 10, and daughter, age 14, are putting on extra pounds. But they won’t listen to me when I say, “Don’t eat that ...

The fact is that it is not necessary to keep track of your kids calorie intake as long as they are healthy and physically fit. This calorie calculator for kids is created with the intention of helping ...

"When you set goals together, it gives yourself and the kids some more accountability. And that's really what it's about," Dr ...

LISBON — Columbiana County health entities recently released their three-year plan for tackling the key health issues of behavioral health, obesity and chronic disease facing county residents, with ...

Whether you’re looking to drop pounds or fuel your workouts, these meal prep services take the stress out of meal ...

The Trump administration is urging Americans to embrace full-fat dairy products, cook with beef tallow and eat more protein ...

It’s about time to start thinking of your New Year’s resolutions. And for a lot of people, that means setting new health ...

Researchers like Katy Milkman have found that times of renewal — New Year’s Day, milestone birthdays, the first of the month, ...

Baked chicken recipes offer a balanced way to plan winter meals for the New Year, combining lean protein, simple cooking, and ...

Some common misconceptions keep women from taking optimal care of their health. Here, doctors set the record straight.

A member of NASA's SpaceX Crew-11 experienced a medical issue on Wednesday and remained in stable condition as of Thursday.