Dr. Fang Fang Zhang, a cancer epidemiologist focused on nutrition, told USA TODAY the message to eat more whole or minimally ...

Bill Spadea chats with Dr. Craig Wax about health trends, including a sharp drop in child vaccine recommendations and ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

Your body gives subtle signs when it is happy with the nutrition you provide, indicating a healthy lifestyle. Max shares 10 weird signs of a healthy diet.

The Trump Administration’s updated Dietary Guidelines represent the most significant reset of federal nutrition policy in ...

Moreover, this advice may be counterproductive. Many Americans will hear this as “add protein” rather than “replace other ...

The new guidelines double down on protein, upping the daily amount — and recommending red meat be part of the mix. But Stange ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

A series of interventions is being lined up by government in a bid to focus the food strategy on areas with the highest ...

The DASH and Mediterranean diets can both support stable blood pressure and heart health. Which one works for you depends on ...

Junk food adverts can no longer be shown on TV before 9pm or online at all, after new legislation was brought in by the Government ...

The guidance takes an unusually firm stance against ultra-processed foods, calling on people to avoid salty or sweet packaged ...